Hi, my name is Phrieda and I’m the creator of @YourHigherSelf on Instagram and this blog platform as well. I created Your Higher Self a little over a year ago with the intention of sharing the lessons I learned in my journey that started two years ago. It was through those circumstances I was able to recognize what my highest values were and start on journey that resonated with my goals. I’m so grateful for the support I’ve received from my Instagram page and this blog as well. And I look forward to sharing my message with you all and inspiring others to live authentically.