4 Questions To Ask Yourself When You Are Figuring Out What You Want To Pursue

The periods between childhood and adolescence are critical phases in which we explore and have different experiences in various types of environments. And during this time, we may find ourselves gravitating towards certain activities that bring us joy and happiness. As we get older and more life experiences happen to us, we may forget the … Continue reading 4 Questions To Ask Yourself When You Are Figuring Out What You Want To Pursue

21 Things I’ve Learned Throughout My Spiritual Journey

Since starting my journey two and half years ago after having my spiritual awakening experience (which you can read about here), I have learned so much about myself. And last month I turned 21. So for this week, I decided to list 21 things I've learned in my spiritual journey so far. Everything takes time.   … Continue reading 21 Things I’ve Learned Throughout My Spiritual Journey

Dealing With Addiction

Addiction is still a huge problem that many people face and I'm sure everyone has an experience with, whether it be yourself or seeing it in friends or families. According to DrugFree.org, over 23 million American are suffering with addiction to alcohol or drugs. Many people often wonder why one could become addicted and may … Continue reading Dealing With Addiction

Ego vs. The Soul

The ego and the soul have a distinctive relationship. Many spiritual teachers speak of the ego as something to be unfavorable and should be removed. While I do agree with this, I also believe in the Law of duality and that the ego and soul work together to serve as a catalyst for our growth. … Continue reading Ego vs. The Soul


The process of anchoring, according to NLPU, is the association of an internal response to an external trigger that is routine. This was a technique that was identified in Pavlov's experiment between the correlation of  bell ringing to the salivating dog. If you think about it, we all have anchors that happen in our mind subconsciously and there are found … Continue reading Anchors

The Importance Of Self Love

Self Love: regard for one's own happiness and advantage. Being comfortable and happy with yourself should be your top priority. Because if we don't feel confident in our body, how do we expect others to treat us the same? Self love is knowing who you are and owning the unique qualities that make you, you.  And there is … Continue reading The Importance Of Self Love

Support And Challenge

In all areas of our lives, we will confront circumstances in which we are supported and challenged. If you've read some of my posts I have on Instagram (the page is @yourhigherself), you will see from time to time I do touch on the topics of balance. In order to have appreciation for the "good" and … Continue reading Support And Challenge