4 Questions To Ask Yourself When You Are Figuring Out What You Want To Pursue

The periods between childhood and adolescence are critical phases in which we explore and have different experiences in various types of environments. And during this time, we may find ourselves gravitating towards certain activities that bring us joy and happiness. As we get older and more life experiences happen to us, we may forget the … Continue reading 4 Questions To Ask Yourself When You Are Figuring Out What You Want To Pursue

Creating A Self Care Routine

Throughout my journey, I've learned and understood the importance of having a self care routine. This is a practice I incorporate during my days and use as a way of getting myself back into alignment. For this week, I'm going to talk about the different aspects that should make up a self care routine with … Continue reading Creating A Self Care Routine

21 Things I’ve Learned Throughout My Spiritual Journey

Since starting my journey two and half years ago after having my spiritual awakening experience (which you can read about here), I have learned so much about myself. And last month I turned 21. So for this week, I decided to list 21 things I've learned in my spiritual journey so far. Everything takes time.   … Continue reading 21 Things I’ve Learned Throughout My Spiritual Journey

Dealing With Addiction

Addiction is still a huge problem that many people face and I'm sure everyone has an experience with, whether it be yourself or seeing it in friends or families. According to DrugFree.org, over 23 million American are suffering with addiction to alcohol or drugs. Many people often wonder why one could become addicted and may … Continue reading Dealing With Addiction

Ego vs. The Soul

The ego and the soul have a distinctive relationship. Many spiritual teachers speak of the ego as something to be unfavorable and should be removed. While I do agree with this, I also believe in the Law of duality and that the ego and soul work together to serve as a catalyst for our growth. … Continue reading Ego vs. The Soul

Support And Challenge

In all areas of our lives, we will confront circumstances in which we are supported and challenged. If you've read some of my posts I have on Instagram (the page is @yourhigherself), you will see from time to time I do touch on the topics of balance. In order to have appreciation for the "good" and … Continue reading Support And Challenge

5 Tips To Stay Motivated To Follow Through With Your New Year’s Resolutions

I hope you all had an eventful time celebrating New Year's with family and friends. As you know, this is the time where many people including myself are preparing and setting goals on what we want to get out of 2017 hence the term "resolutions". The cycle usually goes like this: we set our resolutions, … Continue reading 5 Tips To Stay Motivated To Follow Through With Your New Year’s Resolutions

5 Practices You Can Start Implementing To Create A Healthy Lifestyle

Health is so important regardless of what your goals you are pursuing. If you're not making the right choices for your body, how do you expect to accomplish your goals? You only get one body and it's our job to take care of it by feeding ourselves products that will give us the proper nutrients. … Continue reading 5 Practices You Can Start Implementing To Create A Healthy Lifestyle

The 7 Chakras and How To Keep Them Balanced

Chakras consist of  7 energetic centers that allow us to transfer and receive energy. They help us keep our bodies in alignment to our emotions. Any imbalances within the 7 chakras can cause sickness and pain to the areas that are affected. This can hinder your process of spiritual growth and even block your ability … Continue reading The 7 Chakras and How To Keep Them Balanced